What do I do

Why why why why why why why why why why why why why why why why What can I do? Would getting food. Would skipping work and sleeping. Would working. Would watching more videos. Would treating this seriously? Would ignoring it? Would waiting for it to go away? Would fighting it? Would despairing and soaking in despair? Would listing hopes and looking at my dreams help? Would taking a pill help? Would doing simple chores like cleaning help? Would writing down my thoughts and fears help? Would finding some meaningful story to absorb help? Would talking to someone help? Would going outside help? Would waiting help? Would thinking of more things help?